Tzatziki by Esti nutrition facts
104calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
13% of calories
Carbs
3.6 g
13% of calories
Fat
8.9 g
74% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
104
for 1 × 2 tbsp
Protein
3.6 g
Carbs
3.6 g
Fat
8.9 g
Fibre
3.6 g
Sugar
0 g
Sodium
304 mg
Nutrition facts
| Calories | 104 |
| Protein | 3.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 7.1 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 104 | 3.6 g | 3.6 g | 8.9 g | 304 mg |
| Per 100 g | 371 | 12.8 g | 12.8 g | 31.9 g | 1,086 mg |
Is Tzatziki by Esti healthy?
Tzatziki by Esti has 104 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Tzatziki by Esti?
Tzatziki by Esti has 104 calories per serving (2 tbsp (28 g)).
How much protein is in Tzatziki by Esti?
A serving of Tzatziki by Esti contains 3.6 g of protein.
How many carbs are in Tzatziki by Esti?
A serving of Tzatziki by Esti has 3.6 g of carbohydrates, including 0 g of sugar.