Tzatziki by Lakeview Farms nutrition facts
133calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.3 g
9% of calories
Carbs
6.7 g
18% of calories
Fat
11.7 g
72% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
11.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
417 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 6.7 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 6.7 g | 11.7 g | 417 mg |
| Per 100 g | 443 | 11.1 g | 22.2 g | 39 g | 1,390 mg |
Is Tzatziki by Lakeview Farms healthy?
Tzatziki by Lakeview Farms has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (417 mg per serving).
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Frequently asked
How many calories are in Tzatziki by Lakeview Farms?
Tzatziki by Lakeview Farms has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Tzatziki by Lakeview Farms?
A serving of Tzatziki by Lakeview Farms contains 3.3 g of protein.
How many carbs are in Tzatziki by Lakeview Farms?
A serving of Tzatziki by Lakeview Farms has 6.7 g of carbohydrates, including 3.3 g of sugar.