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Tzatziki Yogurt Dip by Good & Gather nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

21% of calories

Carbs

6.7 g

21% of calories

Fat

8.3 g

58% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

6.7 g

Carbs

6.7 g

Fat

8.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

450 mg

Nutrition facts

Calories133
Protein6.7 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat8.3 g
Saturated fat5 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1336.7 g6.7 g8.3 g450 mg
Per 100 g44322.2 g22.2 g27.8 g1,500 mg

Is Tzatziki Yogurt Dip by Good & Gather healthy?

Tzatziki Yogurt Dip by Good & Gather has 133 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Tzatziki Yogurt Dip by Good & Gather?

Tzatziki Yogurt Dip by Good & Gather has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Tzatziki Yogurt Dip by Good & Gather?

A serving of Tzatziki Yogurt Dip by Good & Gather contains 6.7 g of protein.

How many carbs are in Tzatziki Yogurt Dip by Good & Gather?

A serving of Tzatziki Yogurt Dip by Good & Gather has 6.7 g of carbohydrates, including 3.3 g of sugar.

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