Udon by Nasoya nutrition facts
145calories per 220 g (220 g)
Macro breakdown
Protein
3.6 g
10% of calories
Carbs
30 g
83% of calories
Fat
1.1 g
7% of calories
Portion calculator
Base serving: 220 g (220 g)
Servings
Calories
145
for 1 × 220 g
Protein
3.6 g
Carbs
30 g
Fat
1.1 g
Fibre
1.4 g
Sugar
2.3 g
Sodium
545 mg
Nutrition facts
| Calories | 145 |
| Protein | 3.6 g |
| Carbohydrates | 30 g |
| Sugar | 2.3 g |
| Fibre | 1.4 g |
| Fat | 1.1 g |
| Saturated fat | 0.2 g |
| Sodium | 545 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 220 g (220 g) | 145 | 3.6 g | 30 g | 1.1 g | 545 mg |
| Per 100 g | 66 | 1.7 g | 13.6 g | 0.5 g | 248 mg |
Is Udon by Nasoya healthy?
Udon by Nasoya has 145 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Udon by Nasoya?
Udon by Nasoya has 145 calories per serving (220 g (220 g)).
How much protein is in Udon by Nasoya?
A serving of Udon by Nasoya contains 3.6 g of protein.
How many carbs are in Udon by Nasoya?
A serving of Udon by Nasoya has 30 g of carbohydrates, including 2.3 g of sugar.