Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation nutrition facts
Macro breakdown
7.1 g
5% of calories
64.3 g
47% of calories
28.6 g
47% of calories
Portion calculator
Base serving: 2 cookie (28 g)
Calories
500
for 1 × 2 cookie
Protein
7.1 g
Carbs
64.3 g
Fat
28.6 g
Fibre
0 g
Sugar
32.1 g
Sodium
304 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 32.1 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 21.4 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (28 g) | 500 | 7.1 g | 64.3 g | 28.6 g | 304 mg |
| Per 100 g | 1,786 | 25.5 g | 229.6 g | 102.1 g | 1,086 mg |
Is Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation healthy?
Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation?
Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation has 500 calories per serving (2 cookie (28 g)).
How much protein is in Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation?
A serving of Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation contains 7.1 g of protein.
How many carbs are in Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation?
A serving of Ultimate Assortment Cookie by Harvard Pastry & Baking Corporation has 64.3 g of carbohydrates, including 32.1 g of sugar.