Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's nutrition facts
Macro breakdown
7.1 g
6% of calories
67.9 g
59% of calories
17.9 g
35% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
67.9 g
Fat
17.9 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
929 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 67.9 g | 17.9 g | 929 mg |
| Per 100 g | 1,657 | 25.5 g | 242.5 g | 63.9 g | 3,318 mg |
Is Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's healthy?
Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's?
Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's has 464 calories per serving (28 g (28 g)).
How much protein is in Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's?
A serving of Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's contains 7.1 g of protein.
How many carbs are in Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's?
A serving of Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar by Lay's has 67.9 g of carbohydrates, including 7.1 g of sugar.