Ultimate Plant-Based Chick'n Filets by Gardein nutrition facts
Macro breakdown
15.5 g
28% of calories
19 g
34% of calories
9.2 g
37% of calories
Portion calculator
Base serving: 1 filet (142 g)
Calories
218
for 1 × 1 filet
Protein
15.5 g
Carbs
19 g
Fat
9.2 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
634 mg
Nutrition facts
| Calories | 218 |
| Protein | 15.5 g |
| Carbohydrates | 19 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 9.2 g |
| Saturated fat | 0.7 g |
| Sodium | 634 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 filet (142 g) | 218 | 15.5 g | 19 g | 9.2 g | 634 mg |
| Per 100 g | 154 | 10.9 g | 13.4 g | 6.4 g | 446 mg |
Is Ultimate Plant-Based Chick'n Filets by Gardein healthy?
Ultimate Plant-Based Chick'n Filets by Gardein has 218 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (634 mg per serving).
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Frequently asked
How many calories are in Ultimate Plant-Based Chick'n Filets by Gardein?
Ultimate Plant-Based Chick'n Filets by Gardein has 218 calories per serving (1 filet (142 g)).
How much protein is in Ultimate Plant-Based Chick'n Filets by Gardein?
A serving of Ultimate Plant-Based Chick'n Filets by Gardein contains 15.5 g of protein.
How many carbs are in Ultimate Plant-Based Chick'n Filets by Gardein?
A serving of Ultimate Plant-Based Chick'n Filets by Gardein has 19 g of carbohydrates, including 0.7 g of sugar.