Ultra Thin Slices Black Forest Ham by Lidl nutrition facts

109calories per 5 slice (55 g)

Macro breakdown

Protein

18.2 g

75% of calories

Carbs

1.8 g

8% of calories

Fat

1.8 g

17% of calories

Portion calculator

Base serving: 5 slice (55 g)

Servings

Calories

109

for 1 × 5 slice

Protein

18.2 g

Carbs

1.8 g

Fat

1.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

764 mg

Nutrition facts

Calories	109
Protein	18.2 g
Carbohydrates	1.8 g
Sugar	1.8 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	764 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 slice (55 g)	109	18.2 g	1.8 g	1.8 g	764 mg
Per 100 g	198	33.1 g	3.3 g	3.3 g	1,389 mg

Is Ultra Thin Slices Black Forest Ham by Lidl healthy?

Ultra Thin Slices Black Forest Ham by Lidl has 109 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (764 mg per serving).

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Frequently asked

How many calories are in Ultra Thin Slices Black Forest Ham by Lidl?

Ultra Thin Slices Black Forest Ham by Lidl has 109 calories per serving (5 slice (55 g)).

How much protein is in Ultra Thin Slices Black Forest Ham by Lidl?

A serving of Ultra Thin Slices Black Forest Ham by Lidl contains 18.2 g of protein.

How many carbs are in Ultra Thin Slices Black Forest Ham by Lidl?

A serving of Ultra Thin Slices Black Forest Ham by Lidl has 1.8 g of carbohydrates, including 1.8 g of sugar.

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