Uncle Ben's Jasmine Rice by Uncle Ben's nutrition facts

164calories per 1 cup (140 g)

Macro breakdown

Protein

2.9 g

7% of calories

Carbs

34.3 g

85% of calories

Fat

1.4 g

8% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

164

for 1 × 1 cup

Protein

2.9 g

Carbs

34.3 g

Fat

1.4 g

Fibre

0 g

Sugar

0 g

Sodium

11 mg

Nutrition facts

Calories	164
Protein	2.9 g
Carbohydrates	34.3 g
Sugar	0 g
Fibre	0 g
Fat	1.4 g
Saturated fat	0 g
Sodium	11 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (140 g)	164	2.9 g	34.3 g	1.4 g	11 mg
Per 100 g	117	2 g	24.5 g	1 g	8 mg

Is Uncle Ben's Jasmine Rice by Uncle Ben's healthy?

Uncle Ben's Jasmine Rice by Uncle Ben's has 164 calories per serving. Here's the quick read:

•One serving of Uncle Ben's Jasmine Rice by Uncle Ben's is 164 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Uncle Ben's Jasmine Rice by Uncle Ben's?

Uncle Ben's Jasmine Rice by Uncle Ben's has 164 calories per serving (1 cup (140 g)).

How much protein is in Uncle Ben's Jasmine Rice by Uncle Ben's?

A serving of Uncle Ben's Jasmine Rice by Uncle Ben's contains 2.9 g of protein.

How many carbs are in Uncle Ben's Jasmine Rice by Uncle Ben's?

A serving of Uncle Ben's Jasmine Rice by Uncle Ben's has 34.3 g of carbohydrates, including 0 g of sugar.

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