Uncooked Cured Boneless Pork by Richard's nutrition facts
Macro breakdown
16.1 g
47% of calories
0 g
0% of calories
8 g
53% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
143
for 1 × 56 g
Protein
16.1 g
Carbs
0 g
Fat
8 g
Fibre
—
Sugar
—
Sodium
750 mg
Nutrition facts
| Calories | 143 |
| Protein | 16.1 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 8 g |
| Saturated fat | 10.7 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 143 | 16.1 g | 0 g | 8 g | 750 mg |
| Per 100 g | 255 | 28.8 g | 0 g | 14.4 g | 1,339 mg |
Is Uncooked Cured Boneless Pork by Richard's healthy?
Uncooked Cured Boneless Pork by Richard's has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Uncooked Cured Boneless Pork by Richard's?
Uncooked Cured Boneless Pork by Richard's has 143 calories per serving (56 g (56 g)).
How much protein is in Uncooked Cured Boneless Pork by Richard's?
A serving of Uncooked Cured Boneless Pork by Richard's contains 16.1 g of protein.
How many carbs are in Uncooked Cured Boneless Pork by Richard's?
A serving of Uncooked Cured Boneless Pork by Richard's has 0 g of carbohydrates.