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Uncrouton Garlic & Herb by Natursource nutrition facts

571calories per 0.33 cup (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

28.6 g

18% of calories

Fat

50 g

69% of calories

Portion calculator

Base serving: 0.33 cup (28 g)

Servings

Calories

571

for 1 × 0.33 cup

Protein

21.4 g

Carbs

28.6 g

Fat

50 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

411 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates28.6 g
Sugar7.1 g
Fibre10.7 g
Fat50 g
Saturated fat3.6 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (28 g)57121.4 g28.6 g50 g411 mg
Per 100 g2,03976.4 g102.1 g178.6 g1,468 mg

Is Uncrouton Garlic & Herb by Natursource healthy?

Uncrouton Garlic & Herb by Natursource has 571 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Uncrouton Garlic & Herb by Natursource?

Uncrouton Garlic & Herb by Natursource has 571 calories per serving (0.33 cup (28 g)).

How much protein is in Uncrouton Garlic & Herb by Natursource?

A serving of Uncrouton Garlic & Herb by Natursource contains 21.4 g of protein.

How many carbs are in Uncrouton Garlic & Herb by Natursource?

A serving of Uncrouton Garlic & Herb by Natursource has 28.6 g of carbohydrates, including 7.1 g of sugar.

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