Uncured Black Forest Ham by Shoprite nutrition facts

120calories per 2 slice (50 g)

Macro breakdown

Protein

18 g

63% of calories

Carbs

6 g

21% of calories

Fat

2 g

16% of calories

Portion calculator

Base serving: 2 slice (50 g)

Servings

Calories

120

for 1 × 2 slice

Protein

18 g

Carbs

6 g

Fat

2 g

Fibre

0 g

Sugar

6 g

Sodium

580 mg

Nutrition facts

Calories	120
Protein	18 g
Carbohydrates	6 g
Sugar	6 g
Fibre	0 g
Fat	2 g
Saturated fat	1 g
Sodium	580 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (50 g)	120	18 g	6 g	2 g	580 mg
Per 100 g	240	36 g	12 g	4 g	1,160 mg

Is Uncured Black Forest Ham by Shoprite healthy?

Uncured Black Forest Ham by Shoprite has 120 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (580 mg per serving).

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Frequently asked

How many calories are in Uncured Black Forest Ham by Shoprite?

Uncured Black Forest Ham by Shoprite has 120 calories per serving (2 slice (50 g)).

How much protein is in Uncured Black Forest Ham by Shoprite?

A serving of Uncured Black Forest Ham by Shoprite contains 18 g of protein.

How many carbs are in Uncured Black Forest Ham by Shoprite?

A serving of Uncured Black Forest Ham by Shoprite has 6 g of carbohydrates, including 6 g of sugar.

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