Uncured Black Forest Ham by Tessemae's Llc nutrition facts

100calories per 50 g (50 g)

Macro breakdown

Protein

18 g

64% of calories

Carbs

8 g

28% of calories

Fat

1 g

8% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

100

for 1 × 50 g

Protein

18 g

Carbs

8 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

580 mg

Nutrition facts

Calories	100
Protein	18 g
Carbohydrates	8 g
Sugar	0 g
Fibre	0 g
Fat	1 g
Saturated fat	0 g
Sodium	580 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	100	18 g	8 g	1 g	580 mg
Per 100 g	200	36 g	16 g	2 g	1,160 mg

Is Uncured Black Forest Ham by Tessemae's Llc healthy?

Uncured Black Forest Ham by Tessemae's Llc has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (580 mg per serving).

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Frequently asked

How many calories are in Uncured Black Forest Ham by Tessemae's Llc?

Uncured Black Forest Ham by Tessemae's Llc has 100 calories per serving (50 g (50 g)).

How much protein is in Uncured Black Forest Ham by Tessemae's Llc?

A serving of Uncured Black Forest Ham by Tessemae's Llc contains 18 g of protein.

How many carbs are in Uncured Black Forest Ham by Tessemae's Llc?

A serving of Uncured Black Forest Ham by Tessemae's Llc has 8 g of carbohydrates, including 0 g of sugar.

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