Uncured Corned Beef by Land O'Frost nutrition facts

123calories per 7 slice (57 g)

Macro breakdown

Protein

21 g

69% of calories

Carbs

1.8 g

6% of calories

Fat

3.5 g

26% of calories

Portion calculator

Base serving: 7 slice (57 g)

Servings

Calories

123

for 1 × 7 slice

Protein

21 g

Carbs

1.8 g

Fat

3.5 g

Fibre

0 g

Sugar

0 g

Sodium

1120 mg

Nutrition facts

Calories	123
Protein	21 g
Carbohydrates	1.8 g
Sugar	0 g
Fibre	0 g
Fat	3.5 g
Saturated fat	0.9 g
Sodium	1,120 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 7 slice (57 g)	123	21 g	1.8 g	3.5 g	1,120 mg
Per 100 g	216	36.8 g	3.1 g	6.2 g	1,965 mg

Is Uncured Corned Beef by Land O'Frost healthy?

Uncured Corned Beef by Land O'Frost has 123 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (1120 mg per serving).

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Frequently asked

How many calories are in Uncured Corned Beef by Land O'Frost?

Uncured Corned Beef by Land O'Frost has 123 calories per serving (7 slice (57 g)).

How much protein is in Uncured Corned Beef by Land O'Frost?

A serving of Uncured Corned Beef by Land O'Frost contains 21 g of protein.

How many carbs are in Uncured Corned Beef by Land O'Frost?

A serving of Uncured Corned Beef by Land O'Frost has 1.8 g of carbohydrates, including 0 g of sugar.

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