Uncured Ham by Al Fresco nutrition facts
125calories per 56 g (56 g)
Macro breakdown
Protein
19.6 g
73% of calories
Carbs
5.4 g
20% of calories
Fat
0.9 g
7% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
125
for 1 × 56 g
Protein
19.6 g
Carbs
5.4 g
Fat
0.9 g
Fibre
0 g
Sugar
5.4 g
Sodium
1020 mg
Nutrition facts
| Calories | 125 |
| Protein | 19.6 g |
| Carbohydrates | 5.4 g |
| Sugar | 5.4 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 125 | 19.6 g | 5.4 g | 0.9 g | 1,020 mg |
| Per 100 g | 223 | 35 g | 9.6 g | 1.6 g | 1,821 mg |
Is Uncured Ham by Al Fresco healthy?
Uncured Ham by Al Fresco has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (1020 mg per serving).
Track Uncured Ham by Al Fresco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Uncured Ham by Al Fresco?
Uncured Ham by Al Fresco has 125 calories per serving (56 g (56 g)).
How much protein is in Uncured Ham by Al Fresco?
A serving of Uncured Ham by Al Fresco contains 19.6 g of protein.
How many carbs are in Uncured Ham by Al Fresco?
A serving of Uncured Ham by Al Fresco has 5.4 g of carbohydrates, including 5.4 g of sugar.