Uncured Ham by Signature Select nutrition facts
Macro breakdown
16.1 g
67% of calories
1.8 g
7% of calories
2.7 g
25% of calories
Portion calculator
Base serving: 5 slice (56 g)
Calories
89
for 1 × 5 slice
Protein
16.1 g
Carbs
1.8 g
Fat
2.7 g
Fibre
0 g
Sugar
1.8 g
Sodium
714 mg
Nutrition facts
| Calories | 89 |
| Protein | 16.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 slice (56 g) | 89 | 16.1 g | 1.8 g | 2.7 g | 714 mg |
| Per 100 g | 159 | 28.8 g | 3.2 g | 4.8 g | 1,275 mg |
Is Uncured Ham by Signature Select healthy?
Uncured Ham by Signature Select has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Uncured Ham by Signature Select?
Uncured Ham by Signature Select has 89 calories per serving (5 slice (56 g)).
How much protein is in Uncured Ham by Signature Select?
A serving of Uncured Ham by Signature Select contains 16.1 g of protein.
How many carbs are in Uncured Ham by Signature Select?
A serving of Uncured Ham by Signature Select has 1.8 g of carbohydrates, including 1.8 g of sugar.