Uncured Ham, Egg & Cheddar by Evol nutrition facts

202calories per 1 sandwich (104 g)

Macro breakdown

Protein

13.5 g

26% of calories

Carbs

16.4 g

32% of calories

Fat

9.6 g

42% of calories

Portion calculator

Base serving: 1 sandwich (104 g)

Servings

Calories

202

for 1 × 1 sandwich

Protein

13.5 g

Carbs

16.4 g

Fat

9.6 g

Fibre

1.9 g

Sugar

1 g

Sodium

490 mg

Nutrition facts

Calories	202
Protein	13.5 g
Carbohydrates	16.4 g
Sugar	1 g
Fibre	1.9 g
Fat	9.6 g
Saturated fat	4.3 g
Sodium	490 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (104 g)	202	13.5 g	16.4 g	9.6 g	490 mg
Per 100 g	194	13 g	15.8 g	9.3 g	471 mg

Is Uncured Ham, Egg & Cheddar by Evol healthy?

Uncured Ham, Egg & Cheddar by Evol has 202 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (490 mg per serving).

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Frequently asked

How many calories are in Uncured Ham, Egg & Cheddar by Evol?

Uncured Ham, Egg & Cheddar by Evol has 202 calories per serving (1 sandwich (104 g)).

How much protein is in Uncured Ham, Egg & Cheddar by Evol?

A serving of Uncured Ham, Egg & Cheddar by Evol contains 13.5 g of protein.

How many carbs are in Uncured Ham, Egg & Cheddar by Evol?

A serving of Uncured Ham, Egg & Cheddar by Evol has 16.4 g of carbohydrates, including 1 g of sugar.

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