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Uncured Ham, Honey Maple by Giant Eagle nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

67% of calories

Carbs

3.6 g

12% of calories

Fat

2.7 g

21% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

19.6 g

Carbs

3.6 g

Fat

2.7 g

Fibre

0 g

Sugar

3.6 g

Sodium

786 mg

Nutrition facts

Calories107
Protein19.6 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat2.7 g
Saturated fat0 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)10719.6 g3.6 g2.7 g786 mg
Per 100 g19135 g6.4 g4.8 g1,404 mg

Is Uncured Ham, Honey Maple by Giant Eagle healthy?

Uncured Ham, Honey Maple by Giant Eagle has 107 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Uncured Ham, Honey Maple by Giant Eagle?

Uncured Ham, Honey Maple by Giant Eagle has 107 calories per serving (56 g (56 g)).

How much protein is in Uncured Ham, Honey Maple by Giant Eagle?

A serving of Uncured Ham, Honey Maple by Giant Eagle contains 19.6 g of protein.

How many carbs are in Uncured Ham, Honey Maple by Giant Eagle?

A serving of Uncured Ham, Honey Maple by Giant Eagle has 3.6 g of carbohydrates, including 3.6 g of sugar.

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