Uncured Honey Ham by Good & Gather nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

16.1 g

55% of calories

Carbs

5.4 g

18% of calories

Fat

3.6 g

27% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

16.1 g

Carbs

5.4 g

Fat

3.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

911 mg

Nutrition facts

Calories	107
Protein	16.1 g
Carbohydrates	5.4 g
Sugar	3.6 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0.9 g
Sodium	911 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	16.1 g	5.4 g	3.6 g	911 mg
Per 100 g	191	28.8 g	9.6 g	6.4 g	1,627 mg

Is Uncured Honey Ham by Good & Gather healthy?

Uncured Honey Ham by Good & Gather has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•High in sodium (911 mg per serving).

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Frequently asked

How many calories are in Uncured Honey Ham by Good & Gather?

Uncured Honey Ham by Good & Gather has 107 calories per serving (2 oz (56 g)).

How much protein is in Uncured Honey Ham by Good & Gather?

A serving of Uncured Honey Ham by Good & Gather contains 16.1 g of protein.

How many carbs are in Uncured Honey Ham by Good & Gather?

A serving of Uncured Honey Ham by Good & Gather has 5.4 g of carbohydrates, including 3.6 g of sugar.

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