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Uncured Honey Ham by Member's Mark nutrition facts

115calories per 52 g (52 g)

Macro breakdown

Protein

17.3 g

59% of calories

Carbs

7.7 g

26% of calories

Fat

1.9 g

15% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

115

for 1 × 52 g

Protein

17.3 g

Carbs

7.7 g

Fat

1.9 g

Fibre

0 g

Sugar

5.8 g

Sodium

1040 mg

Nutrition facts

Calories115
Protein17.3 g
Carbohydrates7.7 g
Sugar5.8 g
Fibre0 g
Fat1.9 g
Saturated fat0 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 52 g (52 g)11517.3 g7.7 g1.9 g1,040 mg
Per 100 g22133.3 g14.8 g3.7 g2,000 mg

Is Uncured Honey Ham by Member's Mark healthy?

Uncured Honey Ham by Member's Mark has 115 calories per serving. Here's the quick read:

  • •It's protein-rich — about 17 g of protein per serving.
  • •High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Uncured Honey Ham by Member's Mark?

Uncured Honey Ham by Member's Mark has 115 calories per serving (52 g (52 g)).

How much protein is in Uncured Honey Ham by Member's Mark?

A serving of Uncured Honey Ham by Member's Mark contains 17.3 g of protein.

How many carbs are in Uncured Honey Ham by Member's Mark?

A serving of Uncured Honey Ham by Member's Mark has 7.7 g of carbohydrates, including 5.8 g of sugar.

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