Uncured Smoked Ham Steak by Royale nutrition facts
Macro breakdown
16.7 g
68% of calories
0 g
0% of calories
3.6 g
32% of calories
Portion calculator
Base serving: 84 g (84 g)
Calories
107
for 1 × 84 g
Protein
16.7 g
Carbs
0 g
Fat
3.6 g
Fibre
0 g
Sugar
0 g
Sodium
905 mg
Nutrition facts
| Calories | 107 |
| Protein | 16.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.2 g |
| Sodium | 905 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 107 | 16.7 g | 0 g | 3.6 g | 905 mg |
| Per 100 g | 127 | 19.9 g | 0 g | 4.3 g | 1,077 mg |
Is Uncured Smoked Ham Steak by Royale healthy?
Uncured Smoked Ham Steak by Royale has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (905 mg per serving).
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Frequently asked
How many calories are in Uncured Smoked Ham Steak by Royale?
Uncured Smoked Ham Steak by Royale has 107 calories per serving (84 g (84 g)).
How much protein is in Uncured Smoked Ham Steak by Royale?
A serving of Uncured Smoked Ham Steak by Royale contains 16.7 g of protein.
How many carbs are in Uncured Smoked Ham Steak by Royale?
A serving of Uncured Smoked Ham Steak by Royale has 0 g of carbohydrates, including 0 g of sugar.