undefined by Raskas nutrition facts
205calories per 2 tbsp (22 g)
Macro breakdown
Protein
13.6 g
24% of calories
Carbs
13.6 g
24% of calories
Fat
13.6 g
53% of calories
Portion calculator
Base serving: 2 tbsp (22 g)
Servings
Calories
205
for 1 × 2 tbsp
Protein
13.6 g
Carbs
13.6 g
Fat
13.6 g
Fibre
0 g
Sugar
9.1 g
Sodium
295 mg
Nutrition facts
| Calories | 205 |
| Protein | 13.6 g |
| Carbohydrates | 13.6 g |
| Sugar | 9.1 g |
| Fibre | 0 g |
| Fat | 13.6 g |
| Saturated fat | 9.1 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (22 g) | 205 | 13.6 g | 13.6 g | 13.6 g | 295 mg |
| Per 100 g | 932 | 61.8 g | 61.8 g | 61.8 g | 1,341 mg |
Is undefined by Raskas healthy?
undefined by Raskas has 205 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in undefined by Raskas?
undefined by Raskas has 205 calories per serving (2 tbsp (22 g)).
How much protein is in undefined by Raskas?
A serving of undefined by Raskas contains 13.6 g of protein.
How many carbs are in undefined by Raskas?
A serving of undefined by Raskas has 13.6 g of carbohydrates, including 9.1 g of sugar.