MunchMate
Grocery

Unflavored Jel by Lieber's nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

100 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

0 g

Carbs

100 g

Fat

0 g

Fibre

1.2 g

Sugar

Sodium

214 mg

Nutrition facts

Calories381
Protein0 g
Carbohydrates100 g
Sugar
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)3810 g100 g0 g214 mg
Per 100 g1,8140 g476.2 g0 g1,019 mg

Is Unflavored Jel by Lieber's healthy?

Unflavored Jel by Lieber's has 381 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (214 mg per serving).

Track Unflavored Jel by Lieber's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unflavored Jel by Lieber's?

Unflavored Jel by Lieber's has 381 calories per serving (21 g (21 g)).

How much protein is in Unflavored Jel by Lieber's?

A serving of Unflavored Jel by Lieber's contains 0 g of protein.

How many carbs are in Unflavored Jel by Lieber's?

A serving of Unflavored Jel by Lieber's has 100 g of carbohydrates.

Track Unflavored Jel by Lie… in MunchMate