MunchMate
Grocery

Unroasted Cashews by 365 Everyday Value nutrition facts

536calories per 0.25 cup (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

28.6 g

20% of calories

Fat

42.9 g

67% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

536

for 1 × 0.25 cup

Protein

17.9 g

Carbs

28.6 g

Fat

42.9 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

0 mg

Nutrition facts

Calories536
Protein17.9 g
Carbohydrates28.6 g
Sugar7.1 g
Fibre3.6 g
Fat42.9 g
Saturated fat7.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)53617.9 g28.6 g42.9 g0 mg
Per 100 g1,91463.9 g102.1 g153.2 g0 mg

Is Unroasted Cashews by 365 Everyday Value healthy?

Unroasted Cashews by 365 Everyday Value has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Unroasted Cashews by 365 Everyday Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unroasted Cashews by 365 Everyday Value?

Unroasted Cashews by 365 Everyday Value has 536 calories per serving (0.25 cup (28 g)).

How much protein is in Unroasted Cashews by 365 Everyday Value?

A serving of Unroasted Cashews by 365 Everyday Value contains 17.9 g of protein.

How many carbs are in Unroasted Cashews by 365 Everyday Value?

A serving of Unroasted Cashews by 365 Everyday Value has 28.6 g of carbohydrates, including 7.1 g of sugar.

Track Unroasted Cashews by … in MunchMate