Unsalted Almonds & Walnuts by Emerald nutrition facts

633calories per 1 package (15.8 g)

Macro breakdown

Protein

19 g

11% of calories

Carbs

19 g

11% of calories

Fat

57 g

77% of calories

Portion calculator

Base serving: 1 package (15.8 g)

Servings

Calories

633

for 1 × 1 package

Protein

19 g

Carbs

19 g

Fat

57 g

Fibre

12.7 g

Sugar

6.3 g

Sodium

0 mg

Nutrition facts

Calories	633
Protein	19 g
Carbohydrates	19 g
Sugar	6.3 g
Fibre	12.7 g
Fat	57 g
Saturated fat	6.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (15.8 g)	633	19 g	19 g	57 g	0 mg
Per 100 g	4,006	120.3 g	120.3 g	360.8 g	0 mg

Is Unsalted Almonds & Walnuts by Emerald healthy?

Unsalted Almonds & Walnuts by Emerald has 633 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

Track Unsalted Almonds & Walnuts by Emerald in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Unsalted Almonds & Walnuts by Emerald?

Unsalted Almonds & Walnuts by Emerald has 633 calories per serving (1 package (15.8 g)).

How much protein is in Unsalted Almonds & Walnuts by Emerald?

A serving of Unsalted Almonds & Walnuts by Emerald contains 19 g of protein.

How many carbs are in Unsalted Almonds & Walnuts by Emerald?

A serving of Unsalted Almonds & Walnuts by Emerald has 19 g of carbohydrates, including 6.3 g of sugar.

Track Unsalted Almonds & Wa… in MunchMate →