MunchMate
Grocery

Unsalted Cashews by Snak Club nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

30 g

20% of calories

Fat

46.7 g

69% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

16.7 g

Carbs

30 g

Fat

46.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates30 g
Sugar6.7 g
Fibre3.3 g
Fat46.7 g
Saturated fat8.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)56716.7 g30 g46.7 g0 mg
Per 100 g1,89055.7 g100 g155.7 g0 mg

Is Unsalted Cashews by Snak Club healthy?

Unsalted Cashews by Snak Club has 567 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Unsalted Cashews by Snak Club in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unsalted Cashews by Snak Club?

Unsalted Cashews by Snak Club has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Unsalted Cashews by Snak Club?

A serving of Unsalted Cashews by Snak Club contains 16.7 g of protein.

How many carbs are in Unsalted Cashews by Snak Club?

A serving of Unsalted Cashews by Snak Club has 30 g of carbohydrates, including 6.7 g of sugar.

Track Unsalted Cashews by S… in MunchMate