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Unsalted Hazelnuts by Aldi-Benner Company nutrition facts

643calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

17.9 g

11% of calories

Fat

60.7 g

81% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

643

for 1 × 1 oz

Protein

14.3 g

Carbs

17.9 g

Fat

60.7 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories643
Protein14.3 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre10.7 g
Fat60.7 g
Saturated fat5.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)64314.3 g17.9 g60.7 g0 mg
Per 100 g2,29651.1 g63.9 g216.8 g0 mg

Is Unsalted Hazelnuts by Aldi-Benner Company healthy?

Unsalted Hazelnuts by Aldi-Benner Company has 643 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Unsalted Hazelnuts by Aldi-Benner Company?

Unsalted Hazelnuts by Aldi-Benner Company has 643 calories per serving (1 oz (28 g)).

How much protein is in Unsalted Hazelnuts by Aldi-Benner Company?

A serving of Unsalted Hazelnuts by Aldi-Benner Company contains 14.3 g of protein.

How many carbs are in Unsalted Hazelnuts by Aldi-Benner Company?

A serving of Unsalted Hazelnuts by Aldi-Benner Company has 17.9 g of carbohydrates, including 3.6 g of sugar.

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