Unsalted Matzos by Shwartz nutrition facts
355calories per 31 g (31 g)
Macro breakdown
Protein
12.9 g
14% of calories
Carbs
80.6 g
86% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
355
for 1 × 31 g
Protein
12.9 g
Carbs
80.6 g
Fat
0 g
Fibre
3.2 g
Sugar
0 g
Sodium
6 mg
Nutrition facts
| Calories | 355 |
| Protein | 12.9 g |
| Carbohydrates | 80.6 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 355 | 12.9 g | 80.6 g | 0 g | 6 mg |
| Per 100 g | 1,145 | 41.6 g | 260 g | 0 g | 19 mg |
Is Unsalted Matzos by Shwartz healthy?
Unsalted Matzos by Shwartz has 355 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
Track Unsalted Matzos by Shwartz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Unsalted Matzos by Shwartz?
Unsalted Matzos by Shwartz has 355 calories per serving (31 g (31 g)).
How much protein is in Unsalted Matzos by Shwartz?
A serving of Unsalted Matzos by Shwartz contains 12.9 g of protein.
How many carbs are in Unsalted Matzos by Shwartz?
A serving of Unsalted Matzos by Shwartz has 80.6 g of carbohydrates, including 0 g of sugar.