Unsalted Mixed Nuts by Gold Emblem nutrition facts
Macro breakdown
23.3 g
15% of calories
16.7 g
10% of calories
53.3 g
75% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
23.3 g
Carbs
16.7 g
Fat
53.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 23.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 53.3 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 23.3 g | 16.7 g | 53.3 g | 0 mg |
| Per 100 g | 2,000 | 77.7 g | 55.7 g | 177.7 g | 0 mg |
Is Unsalted Mixed Nuts by Gold Emblem healthy?
Unsalted Mixed Nuts by Gold Emblem has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
Track Unsalted Mixed Nuts by Gold Emblem in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Unsalted Mixed Nuts by Gold Emblem?
Unsalted Mixed Nuts by Gold Emblem has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Unsalted Mixed Nuts by Gold Emblem?
A serving of Unsalted Mixed Nuts by Gold Emblem contains 23.3 g of protein.
How many carbs are in Unsalted Mixed Nuts by Gold Emblem?
A serving of Unsalted Mixed Nuts by Gold Emblem has 16.7 g of carbohydrates, including 3.3 g of sugar.