MunchMate
Grocery

Unsalted Mixed Nuts by Nature's Garden nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

21.4 g

Carbs

17.9 g

Fat

57.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat57.1 g
Saturated fat7.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60721.4 g17.9 g57.1 g0 mg
Per 100 g2,16876.4 g63.9 g203.9 g0 mg

Is Unsalted Mixed Nuts by Nature's Garden healthy?

Unsalted Mixed Nuts by Nature's Garden has 607 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

Track Unsalted Mixed Nuts by Nature's Garden in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unsalted Mixed Nuts by Nature's Garden?

Unsalted Mixed Nuts by Nature's Garden has 607 calories per serving (28 g (28 g)).

How much protein is in Unsalted Mixed Nuts by Nature's Garden?

A serving of Unsalted Mixed Nuts by Nature's Garden contains 21.4 g of protein.

How many carbs are in Unsalted Mixed Nuts by Nature's Garden?

A serving of Unsalted Mixed Nuts by Nature's Garden has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Unsalted Mixed Nuts b… in MunchMate