Unsalted Raw Almonds by Giant Eagle nutrition facts
Macro breakdown
20 g
13% of calories
20 g
13% of calories
50 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 20 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 66.7 g | 66.7 g | 166.7 g | 0 mg |
Is Unsalted Raw Almonds by Giant Eagle healthy?
Unsalted Raw Almonds by Giant Eagle has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Unsalted Raw Almonds by Giant Eagle?
Unsalted Raw Almonds by Giant Eagle has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Unsalted Raw Almonds by Giant Eagle?
A serving of Unsalted Raw Almonds by Giant Eagle contains 20 g of protein.
How many carbs are in Unsalted Raw Almonds by Giant Eagle?
A serving of Unsalted Raw Almonds by Giant Eagle has 20 g of carbohydrates, including 3.3 g of sugar.