MunchMate
Grocery

Unsalted Raw Mixed Nuts by Good & Gather nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

21.4 g

13% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

17.9 g

Carbs

21.4 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories607
Protein17.9 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat53.6 g
Saturated fat5.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60717.9 g21.4 g53.6 g0 mg
Per 100 g2,16863.9 g76.4 g191.4 g0 mg

Is Unsalted Raw Mixed Nuts by Good & Gather healthy?

Unsalted Raw Mixed Nuts by Good & Gather has 607 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

Track Unsalted Raw Mixed Nuts by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unsalted Raw Mixed Nuts by Good & Gather?

Unsalted Raw Mixed Nuts by Good & Gather has 607 calories per serving (28 g (28 g)).

How much protein is in Unsalted Raw Mixed Nuts by Good & Gather?

A serving of Unsalted Raw Mixed Nuts by Good & Gather contains 17.9 g of protein.

How many carbs are in Unsalted Raw Mixed Nuts by Good & Gather?

A serving of Unsalted Raw Mixed Nuts by Good & Gather has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Unsalted Raw Mixed Nu… in MunchMate