Unsalted Roasted Sunflower Kernels by Johnvince Foods nutrition facts
Macro breakdown
20 g
12% of calories
16.7 g
10% of calories
60 g
79% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
667
for 1 × 0.25 cup
Protein
20 g
Carbs
16.7 g
Fat
60 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 667 |
| Protein | 20 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 60 g |
| Saturated fat | 5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 667 | 20 g | 16.7 g | 60 g | 0 mg |
| Per 100 g | 2,223 | 66.7 g | 55.7 g | 200 g | 0 mg |
Is Unsalted Roasted Sunflower Kernels by Johnvince Foods healthy?
Unsalted Roasted Sunflower Kernels by Johnvince Foods has 667 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Unsalted Roasted Sunflower Kernels by Johnvince Foods?
Unsalted Roasted Sunflower Kernels by Johnvince Foods has 667 calories per serving (0.25 cup (30 g)).
How much protein is in Unsalted Roasted Sunflower Kernels by Johnvince Foods?
A serving of Unsalted Roasted Sunflower Kernels by Johnvince Foods contains 20 g of protein.
How many carbs are in Unsalted Roasted Sunflower Kernels by Johnvince Foods?
A serving of Unsalted Roasted Sunflower Kernels by Johnvince Foods has 16.7 g of carbohydrates, including 3.3 g of sugar.