Unsalted Soy Nuts by Superior Nut & Candy nutrition facts
Macro breakdown
36.7 g
25% of calories
36.7 g
25% of calories
33.3 g
51% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
36.7 g
Carbs
36.7 g
Fat
33.3 g
Fibre
16.7 g
Sugar
0 g
Sodium
33 mg
Nutrition facts
| Calories | 500 |
| Protein | 36.7 g |
| Carbohydrates | 36.7 g |
| Sugar | 0 g |
| Fibre | 16.7 g |
| Fat | 33.3 g |
| Saturated fat | 3.3 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 36.7 g | 36.7 g | 33.3 g | 33 mg |
| Per 100 g | 1,667 | 122.3 g | 122.3 g | 111 g | 110 mg |
Is Unsalted Soy Nuts by Superior Nut & Candy healthy?
Unsalted Soy Nuts by Superior Nut & Candy has 500 calories per serving. Here's the quick read:
- •It's protein-rich — about 37 g of protein per serving.
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Unsalted Soy Nuts by Superior Nut & Candy?
Unsalted Soy Nuts by Superior Nut & Candy has 500 calories per serving (30 g (30 g)).
How much protein is in Unsalted Soy Nuts by Superior Nut & Candy?
A serving of Unsalted Soy Nuts by Superior Nut & Candy contains 36.7 g of protein.
How many carbs are in Unsalted Soy Nuts by Superior Nut & Candy?
A serving of Unsalted Soy Nuts by Superior Nut & Candy has 36.7 g of carbohydrates, including 0 g of sugar.