Unsalted Soynuts by Nature's Garden nutrition facts
Macro breakdown
35.7 g
28% of calories
35.7 g
28% of calories
25 g
44% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
500
for 1 × 3 tbsp
Protein
35.7 g
Carbs
35.7 g
Fat
25 g
Fibre
17.9 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 35.7 g |
| Carbohydrates | 35.7 g |
| Sugar | 0 g |
| Fibre | 17.9 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 500 | 35.7 g | 35.7 g | 25 g | 0 mg |
| Per 100 g | 1,786 | 127.5 g | 127.5 g | 89.3 g | 0 mg |
Is Unsalted Soynuts by Nature's Garden healthy?
Unsalted Soynuts by Nature's Garden has 500 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Unsalted Soynuts by Nature's Garden?
Unsalted Soynuts by Nature's Garden has 500 calories per serving (3 tbsp (28 g)).
How much protein is in Unsalted Soynuts by Nature's Garden?
A serving of Unsalted Soynuts by Nature's Garden contains 35.7 g of protein.
How many carbs are in Unsalted Soynuts by Nature's Garden?
A serving of Unsalted Soynuts by Nature's Garden has 35.7 g of carbohydrates, including 0 g of sugar.