Unsalted Whole Cashews by Kroger nutrition facts
Macro breakdown
17.9 g
11% of calories
28.6 g
18% of calories
50 g
71% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
571
for 1 × 0.25 cup
Protein
17.9 g
Carbs
28.6 g
Fat
50 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 50 g |
| Saturated fat | 8.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 571 | 17.9 g | 28.6 g | 50 g | 0 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 178.6 g | 0 mg |
Is Unsalted Whole Cashews by Kroger healthy?
Unsalted Whole Cashews by Kroger has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Unsalted Whole Cashews by Kroger?
Unsalted Whole Cashews by Kroger has 571 calories per serving (0.25 cup (28 g)).
How much protein is in Unsalted Whole Cashews by Kroger?
A serving of Unsalted Whole Cashews by Kroger contains 17.9 g of protein.
How many carbs are in Unsalted Whole Cashews by Kroger?
A serving of Unsalted Whole Cashews by Kroger has 28.6 g of carbohydrates, including 3.6 g of sugar.