Unseasoned Croutons by Freihofer's nutrition facts
Macro breakdown
12.5 g
13% of calories
75 g
77% of calories
4.2 g
10% of calories
Portion calculator
Base serving: 0.67 cup (24 g)
Calories
417
for 1 × 0.67 cup
Protein
12.5 g
Carbs
75 g
Fat
4.2 g
Fibre
4.2 g
Sugar
4.2 g
Sodium
792 mg
Nutrition facts
| Calories | 417 |
| Protein | 12.5 g |
| Carbohydrates | 75 g |
| Sugar | 4.2 g |
| Fibre | 4.2 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 792 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (24 g) | 417 | 12.5 g | 75 g | 4.2 g | 792 mg |
| Per 100 g | 1,738 | 52.1 g | 312.5 g | 17.4 g | 3,300 mg |
Is Unseasoned Croutons by Freihofer's healthy?
Unseasoned Croutons by Freihofer's has 417 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Unseasoned Croutons by Freihofer's?
Unseasoned Croutons by Freihofer's has 417 calories per serving (0.67 cup (24 g)).
How much protein is in Unseasoned Croutons by Freihofer's?
A serving of Unseasoned Croutons by Freihofer's contains 12.5 g of protein.
How many carbs are in Unseasoned Croutons by Freihofer's?
A serving of Unseasoned Croutons by Freihofer's has 75 g of carbohydrates, including 4.2 g of sugar.