Unseeded Italian Bread by Ahold nutrition facts
Macro breakdown
8.9 g
15% of calories
48.2 g
79% of calories
1.8 g
7% of calories
Portion calculator
Base serving: 0.17 bread (56 g)
Calories
232
for 1 × 0.17 bread
Protein
8.9 g
Carbs
48.2 g
Fat
1.8 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
518 mg
Nutrition facts
| Calories | 232 |
| Protein | 8.9 g |
| Carbohydrates | 48.2 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 518 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 bread (56 g) | 232 | 8.9 g | 48.2 g | 1.8 g | 518 mg |
| Per 100 g | 414 | 15.9 g | 86.1 g | 3.2 g | 925 mg |
Is Unseeded Italian Bread by Ahold healthy?
Unseeded Italian Bread by Ahold has 232 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (518 mg per serving).
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Frequently asked
How many calories are in Unseeded Italian Bread by Ahold?
Unseeded Italian Bread by Ahold has 232 calories per serving (0.17 bread (56 g)).
How much protein is in Unseeded Italian Bread by Ahold?
A serving of Unseeded Italian Bread by Ahold contains 8.9 g of protein.
How many carbs are in Unseeded Italian Bread by Ahold?
A serving of Unseeded Italian Bread by Ahold has 48.2 g of carbohydrates, including 1.8 g of sugar.