MunchMate
Grocery

Unsulfured Dried Fruit by Salad Pizazz! nutrition facts

325calories per 40 g (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

80 g

94% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

325

for 1 × 40 g

Protein

2.5 g

Carbs

80 g

Fat

1.3 g

Fibre

7.5 g

Sugar

67.5 g

Sodium

12 mg

Nutrition facts

Calories325
Protein2.5 g
Carbohydrates80 g
Sugar67.5 g
Fibre7.5 g
Fat1.3 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3252.5 g80 g1.3 g12 mg
Per 100 g8136.3 g200 g3.1 g30 mg

Is Unsulfured Dried Fruit by Salad Pizazz! healthy?

Unsulfured Dried Fruit by Salad Pizazz! has 325 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (68 g per serving) — worth keeping an eye on.

Track Unsulfured Dried Fruit by Salad Pizazz! in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unsulfured Dried Fruit by Salad Pizazz!?

Unsulfured Dried Fruit by Salad Pizazz! has 325 calories per serving (40 g (40 g)).

How much protein is in Unsulfured Dried Fruit by Salad Pizazz!?

A serving of Unsulfured Dried Fruit by Salad Pizazz! contains 2.5 g of protein.

How many carbs are in Unsulfured Dried Fruit by Salad Pizazz!?

A serving of Unsulfured Dried Fruit by Salad Pizazz! has 80 g of carbohydrates, including 67.5 g of sugar.

Track Unsulfured Dried Frui… in MunchMate