MunchMate
Grocery

Unsweetened Coconut Flakes by Great Value nutrition facts

733calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

26.7 g

15% of calories

Fat

66.7 g

82% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

733

for 1 × 15 g

Protein

6.7 g

Carbs

26.7 g

Fat

66.7 g

Fibre

26.7 g

Sugar

6.7 g

Sodium

33 mg

Nutrition facts

Calories733
Protein6.7 g
Carbohydrates26.7 g
Sugar6.7 g
Fibre26.7 g
Fat66.7 g
Saturated fat60 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)7336.7 g26.7 g66.7 g33 mg
Per 100 g4,88744.5 g178 g444.7 g220 mg

Is Unsweetened Coconut Flakes by Great Value healthy?

Unsweetened Coconut Flakes by Great Value has 733 calories per serving. Here's the quick read:

  • •A good source of fibre (27 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

Track Unsweetened Coconut Flakes by Great Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Unsweetened Coconut Flakes by Great Value?

Unsweetened Coconut Flakes by Great Value has 733 calories per serving (15 g (15 g)).

How much protein is in Unsweetened Coconut Flakes by Great Value?

A serving of Unsweetened Coconut Flakes by Great Value contains 6.7 g of protein.

How many carbs are in Unsweetened Coconut Flakes by Great Value?

A serving of Unsweetened Coconut Flakes by Great Value has 26.7 g of carbohydrates, including 6.7 g of sugar.

Track Unsweetened Coconut F… in MunchMate →