Unsweetened Dried Mango by Shoprite nutrition facts

350calories per 2 piece (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

82.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 piece (40 g)

Servings

Calories

350

for 1 × 2 piece

Protein

2.5 g

Carbs

82.5 g

Fat

0 g

Fibre

5 g

Sugar

67.5 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	2.5 g
Carbohydrates	82.5 g
Sugar	67.5 g
Fibre	5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 piece (40 g)	350	2.5 g	82.5 g	0 g	0 mg
Per 100 g	875	6.3 g	206.3 g	0 g	0 mg

Is Unsweetened Dried Mango by Shoprite healthy?

Unsweetened Dried Mango by Shoprite has 350 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Unsweetened Dried Mango by Shoprite?

Unsweetened Dried Mango by Shoprite has 350 calories per serving (2 piece (40 g)).

How much protein is in Unsweetened Dried Mango by Shoprite?

A serving of Unsweetened Dried Mango by Shoprite contains 2.5 g of protein.

How many carbs are in Unsweetened Dried Mango by Shoprite?

A serving of Unsweetened Dried Mango by Shoprite has 82.5 g of carbohydrates, including 67.5 g of sugar.

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