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Upcycled White Nectarines by Avonaise nutrition facts

300calories per 0.25 cup (40 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

75 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

300

for 1 × 0.25 cup

Protein

5 g

Carbs

75 g

Fat

0 g

Fibre

12.5 g

Sugar

27.5 g

Sodium

0 mg

Nutrition facts

Calories300
Protein5 g
Carbohydrates75 g
Sugar27.5 g
Fibre12.5 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)3005 g75 g0 g0 mg
Per 100 g75012.5 g187.5 g0 g0 mg

Is Upcycled White Nectarines by Avonaise healthy?

Upcycled White Nectarines by Avonaise has 300 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Upcycled White Nectarines by Avonaise?

Upcycled White Nectarines by Avonaise has 300 calories per serving (0.25 cup (40 g)).

How much protein is in Upcycled White Nectarines by Avonaise?

A serving of Upcycled White Nectarines by Avonaise contains 5 g of protein.

How many carbs are in Upcycled White Nectarines by Avonaise?

A serving of Upcycled White Nectarines by Avonaise has 75 g of carbohydrates, including 27.5 g of sugar.

Track Upcycled White Nectar… in MunchMate