Urashima Furikake by Furikake nutrition facts
475calories per 4 g (4 g)
Macro breakdown
Protein
25 g
24% of calories
Carbs
25 g
24% of calories
Fat
25 g
53% of calories
Portion calculator
Base serving: 4 g (4 g)
Servings
Calories
475
for 1 × 4 g
Protein
25 g
Carbs
25 g
Fat
25 g
Fibre
25 g
Sugar
25 g
Sodium
325 mg
Nutrition facts
| Calories | 475 |
| Protein | 25 g |
| Carbohydrates | 25 g |
| Sugar | 25 g |
| Fibre | 25 g |
| Fat | 25 g |
| Saturated fat | 0 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 g (4 g) | 475 | 25 g | 25 g | 25 g | 325 mg |
| Per 100 g | 11,875 | 625 g | 625 g | 625 g | 8,125 mg |
Is Urashima Furikake by Furikake healthy?
Urashima Furikake by Furikake has 475 calories per serving. Here's the quick read:
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Urashima Furikake by Furikake?
Urashima Furikake by Furikake has 475 calories per serving (4 g (4 g)).
How much protein is in Urashima Furikake by Furikake?
A serving of Urashima Furikake by Furikake contains 25 g of protein.
How many carbs are in Urashima Furikake by Furikake?
A serving of Urashima Furikake by Furikake has 25 g of carbohydrates, including 25 g of sugar.