Utah Dark Chocolate Cherries by Harmons nutrition facts
Macro breakdown
2.9 g
3% of calories
77.1 g
69% of calories
14.3 g
29% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
457
for 1 × 35 g
Protein
2.9 g
Carbs
77.1 g
Fat
14.3 g
Fibre
5.7 g
Sugar
60 g
Sodium
69 mg
Nutrition facts
| Calories | 457 |
| Protein | 2.9 g |
| Carbohydrates | 77.1 g |
| Sugar | 60 g |
| Fibre | 5.7 g |
| Fat | 14.3 g |
| Saturated fat | 11.4 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 457 | 2.9 g | 77.1 g | 14.3 g | 69 mg |
| Per 100 g | 1,306 | 8.2 g | 220.3 g | 40.9 g | 197 mg |
Is Utah Dark Chocolate Cherries by Harmons healthy?
Utah Dark Chocolate Cherries by Harmons has 457 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
Track Utah Dark Chocolate Cherries by Harmons in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Utah Dark Chocolate Cherries by Harmons?
Utah Dark Chocolate Cherries by Harmons has 457 calories per serving (35 g (35 g)).
How much protein is in Utah Dark Chocolate Cherries by Harmons?
A serving of Utah Dark Chocolate Cherries by Harmons contains 2.9 g of protein.
How many carbs are in Utah Dark Chocolate Cherries by Harmons?
A serving of Utah Dark Chocolate Cherries by Harmons has 77.1 g of carbohydrates, including 60 g of sugar.