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Utz, Select Pretzel Pop'z by Utz nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

82.1 g

75% of calories

Fat

8.9 g

18% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

82.1 g

Fat

8.9 g

Fibre

3.6 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates82.1 g
Sugar0 g
Fibre3.6 g
Fat8.9 g
Saturated fat1.8 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g82.1 g8.9 g750 mg
Per 100 g1,53225.5 g293.2 g31.9 g2,679 mg

Is Utz, Select Pretzel Pop'z by Utz healthy?

Utz, Select Pretzel Pop'z by Utz has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Utz, Select Pretzel Pop'z by Utz?

Utz, Select Pretzel Pop'z by Utz has 429 calories per serving (28 g (28 g)).

How much protein is in Utz, Select Pretzel Pop'z by Utz?

A serving of Utz, Select Pretzel Pop'z by Utz contains 7.1 g of protein.

How many carbs are in Utz, Select Pretzel Pop'z by Utz?

A serving of Utz, Select Pretzel Pop'z by Utz has 82.1 g of carbohydrates, including 0 g of sugar.

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