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Vachon, Joe Louis, Cakes by Vachon nutrition facts

463calories per 54 g (54 g)

Macro breakdown

Protein

1.9 g

2% of calories

Carbs

64.8 g

56% of calories

Fat

22.2 g

43% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

463

for 1 × 54 g

Protein

1.9 g

Carbs

64.8 g

Fat

22.2 g

Fibre

0 g

Sugar

50 g

Sodium

426 mg

Nutrition facts

Calories463
Protein1.9 g
Carbohydrates64.8 g
Sugar50 g
Fibre0 g
Fat22.2 g
Saturated fat14.8 g
Sodium426 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 54 g (54 g)4631.9 g64.8 g22.2 g426 mg
Per 100 g8573.4 g120 g41.1 g789 mg

Is Vachon, Joe Louis, Cakes by Vachon healthy?

Vachon, Joe Louis, Cakes by Vachon has 463 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.
  • High in sodium (426 mg per serving).

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Frequently asked

How many calories are in Vachon, Joe Louis, Cakes by Vachon?

Vachon, Joe Louis, Cakes by Vachon has 463 calories per serving (54 g (54 g)).

How much protein is in Vachon, Joe Louis, Cakes by Vachon?

A serving of Vachon, Joe Louis, Cakes by Vachon contains 1.9 g of protein.

How many carbs are in Vachon, Joe Louis, Cakes by Vachon?

A serving of Vachon, Joe Louis, Cakes by Vachon has 64.8 g of carbohydrates, including 50 g of sugar.

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