Valentine Message Cookie Kit by Create A Treat nutrition facts
Macro breakdown
5.6 g
5% of calories
75 g
67% of calories
13.9 g
28% of calories
Portion calculator
Base serving: 0.08 kit (36 g)
Calories
444
for 1 × 0.08 kit
Protein
5.6 g
Carbs
75 g
Fat
13.9 g
Fibre
0 g
Sugar
38.9 g
Sodium
292 mg
Nutrition facts
| Calories | 444 |
| Protein | 5.6 g |
| Carbohydrates | 75 g |
| Sugar | 38.9 g |
| Fibre | 0 g |
| Fat | 13.9 g |
| Saturated fat | 4.2 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.08 kit (36 g) | 444 | 5.6 g | 75 g | 13.9 g | 292 mg |
| Per 100 g | 1,233 | 15.4 g | 208.3 g | 38.6 g | 811 mg |
Is Valentine Message Cookie Kit by Create A Treat healthy?
Valentine Message Cookie Kit by Create A Treat has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (292 mg per serving).
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Frequently asked
How many calories are in Valentine Message Cookie Kit by Create A Treat?
Valentine Message Cookie Kit by Create A Treat has 444 calories per serving (0.08 kit (36 g)).
How much protein is in Valentine Message Cookie Kit by Create A Treat?
A serving of Valentine Message Cookie Kit by Create A Treat contains 5.6 g of protein.
How many carbs are in Valentine Message Cookie Kit by Create A Treat?
A serving of Valentine Message Cookie Kit by Create A Treat has 75 g of carbohydrates, including 38.9 g of sugar.