Valentine Pretzels by Weis nutrition facts
450calories per 40 g (40 g)
Macro breakdown
Protein
7.5 g
6% of calories
Carbs
75 g
62% of calories
Fat
17.5 g
32% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
450
for 1 × 40 g
Protein
7.5 g
Carbs
75 g
Fat
17.5 g
Fibre
2.5 g
Sugar
22.5 g
Sodium
800 mg
Nutrition facts
| Calories | 450 |
| Protein | 7.5 g |
| Carbohydrates | 75 g |
| Sugar | 22.5 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 15 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 450 | 7.5 g | 75 g | 17.5 g | 800 mg |
| Per 100 g | 1,125 | 18.8 g | 187.5 g | 43.8 g | 2,000 mg |
Is Valentine Pretzels by Weis healthy?
Valentine Pretzels by Weis has 450 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Valentine Pretzels by Weis?
Valentine Pretzels by Weis has 450 calories per serving (40 g (40 g)).
How much protein is in Valentine Pretzels by Weis?
A serving of Valentine Pretzels by Weis contains 7.5 g of protein.
How many carbs are in Valentine Pretzels by Weis?
A serving of Valentine Pretzels by Weis has 75 g of carbohydrates, including 22.5 g of sugar.