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Valentine Pretzels by Weis nutrition facts

450calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

6% of calories

Carbs

75 g

62% of calories

Fat

17.5 g

32% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

450

for 1 × 40 g

Protein

7.5 g

Carbs

75 g

Fat

17.5 g

Fibre

2.5 g

Sugar

22.5 g

Sodium

800 mg

Nutrition facts

Calories450
Protein7.5 g
Carbohydrates75 g
Sugar22.5 g
Fibre2.5 g
Fat17.5 g
Saturated fat15 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)4507.5 g75 g17.5 g800 mg
Per 100 g1,12518.8 g187.5 g43.8 g2,000 mg

Is Valentine Pretzels by Weis healthy?

Valentine Pretzels by Weis has 450 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Valentine Pretzels by Weis?

Valentine Pretzels by Weis has 450 calories per serving (40 g (40 g)).

How much protein is in Valentine Pretzels by Weis?

A serving of Valentine Pretzels by Weis contains 7.5 g of protein.

How many carbs are in Valentine Pretzels by Weis?

A serving of Valentine Pretzels by Weis has 75 g of carbohydrates, including 22.5 g of sugar.

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