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Valley Bread Lavash by Joseph's nutrition facts

279calories per 1.5 oz (43 g)

Macro breakdown

Protein

7 g

10% of calories

Carbs

48.8 g

71% of calories

Fat

5.8 g

19% of calories

Portion calculator

Base serving: 1.5 oz (43 g)

Servings

Calories

279

for 1 × 1.5 oz

Protein

7 g

Carbs

48.8 g

Fat

5.8 g

Fibre

2.3 g

Sugar

0 g

Sodium

651 mg

Nutrition facts

Calories279
Protein7 g
Carbohydrates48.8 g
Sugar0 g
Fibre2.3 g
Fat5.8 g
Saturated fat2.3 g
Sodium651 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.5 oz (43 g)2797 g48.8 g5.8 g651 mg
Per 100 g64916.2 g113.5 g13.5 g1,514 mg

Is Valley Bread Lavash by Joseph's healthy?

Valley Bread Lavash by Joseph's has 279 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (651 mg per serving).

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Frequently asked

How many calories are in Valley Bread Lavash by Joseph's?

Valley Bread Lavash by Joseph's has 279 calories per serving (1.5 oz (43 g)).

How much protein is in Valley Bread Lavash by Joseph's?

A serving of Valley Bread Lavash by Joseph's contains 7 g of protein.

How many carbs are in Valley Bread Lavash by Joseph's?

A serving of Valley Bread Lavash by Joseph's has 48.8 g of carbohydrates, including 0 g of sugar.

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