Valley Bread Lavash by Joseph's nutrition facts
Macro breakdown
7 g
10% of calories
48.8 g
71% of calories
5.8 g
19% of calories
Portion calculator
Base serving: 1.5 oz (43 g)
Calories
279
for 1 × 1.5 oz
Protein
7 g
Carbs
48.8 g
Fat
5.8 g
Fibre
2.3 g
Sugar
0 g
Sodium
651 mg
Nutrition facts
| Calories | 279 |
| Protein | 7 g |
| Carbohydrates | 48.8 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 5.8 g |
| Saturated fat | 2.3 g |
| Sodium | 651 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 oz (43 g) | 279 | 7 g | 48.8 g | 5.8 g | 651 mg |
| Per 100 g | 649 | 16.2 g | 113.5 g | 13.5 g | 1,514 mg |
Is Valley Bread Lavash by Joseph's healthy?
Valley Bread Lavash by Joseph's has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (651 mg per serving).
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Frequently asked
How many calories are in Valley Bread Lavash by Joseph's?
Valley Bread Lavash by Joseph's has 279 calories per serving (1.5 oz (43 g)).
How much protein is in Valley Bread Lavash by Joseph's?
A serving of Valley Bread Lavash by Joseph's contains 7 g of protein.
How many carbs are in Valley Bread Lavash by Joseph's?
A serving of Valley Bread Lavash by Joseph's has 48.8 g of carbohydrates, including 0 g of sugar.