Valley Goat Cheddar Cheese by Meyenberg nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

30% of calories

Carbs

10.7 g

13% of calories

Fat

21.4 g

57% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

25 g

Carbs

10.7 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories	357
Protein	25 g
Carbohydrates	10.7 g
Sugar	0 g
Fibre	0 g
Fat	21.4 g
Saturated fat	16.1 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	357	25 g	10.7 g	21.4 g	571 mg
Per 100 g	1,275	89.3 g	38.2 g	76.4 g	2,039 mg

Is Valley Goat Cheddar Cheese by Meyenberg healthy?

Valley Goat Cheddar Cheese by Meyenberg has 357 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Valley Goat Cheddar Cheese by Meyenberg?

Valley Goat Cheddar Cheese by Meyenberg has 357 calories per serving (1 oz (28 g)).

How much protein is in Valley Goat Cheddar Cheese by Meyenberg?

A serving of Valley Goat Cheddar Cheese by Meyenberg contains 25 g of protein.

How many carbs are in Valley Goat Cheddar Cheese by Meyenberg?

A serving of Valley Goat Cheddar Cheese by Meyenberg has 10.7 g of carbohydrates, including 0 g of sugar.

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